As the marijuana movement has continued to grow in the United States, so too have the number strains that are showing up in marijuana dispensaries from coast to coast. It’s no secret that certain strains can be higher in THC concentration, and therefore, may not be the best for those who are looking to try cannabis for the first time (or maybe for the first time in a long time).

At TOPS Cannabis, we’ve put together this handy list of some of the best weed strains for beginners to ease the learning curve.

1. Harlequin

Harlequin is a great strain to get started with for those users who want to avoid the potential of paranoia. Neophytes tend to take to Harlequin extremely well for it’s high-CBD content and lower (but still present) THC levels.

Harlequin is a 75/25 sativa-dominant strain, meaning that it is more energizing than nap-inducing. Marijuana rookies who want to stay focused while also being relaxed and happy will find a gentle entry into pot with this strain and others with similar profiles.

As an added bonus, Harlequin both smells and tastes like fruit! Some say this strain gives off hints of mangos, plums, peaches, or even pineapple, flavors that tend to please the palate of first-timers.


It’s a long way to the top, so there’s no need to rush your way to the zenith of marijuana mountain. For those about to smoke, ACDC is a great strain to get acclimated with weed since it brings users little to no psychoactive effects.

Like Harlequin, ACDC is a CBD-dominant strain. With a 1:20 THC/CBD ratio, this weed will hardly lift you off the ground with its high. Instead, this is one of the best weed strains for beginners as it may help you zero in on your work and even loosen you up a bit in social situations.

The flavor profile of ACDC is somewhat earthy, woody, and herbal. That is to say, it has the typical taste of most marijuana strains, which will give you a solid introduction into the world of weed.

3. Plushberry

Plushberry is known as a stress-reducing strain that leaves smokers and vapers feeling relaxed, happy, and even a bit tingly. Plushberry is indica-dominant and just 20% sativa, which may or may not mean a whole lot to you.

For reference, the best way to tell these two types of marijuana apart is this: indica can have more relaxing, sedative qualities, which means that it tends to be better suited to night time enjoyment. Sativas, on the other hand, provides a more energetic high, lending themselves to daytime activities and high energy tasks.

If that all seems a little bit too involved, there’s no need to stress. The knowledgeable Budtenders at TOPS Cannabis are here to help.

4. Blue Dream

Blue Dream

Blue Dream is among the most popular marijuana strains on the market––and for good reason. This sativa-dominant weed rates as one of the best weed strains for beginners as well as long-time leaf lovers.

The name reveals its aroma and taste. The blueberry flavor of Blue Dream is welcome for obvious reasons, but the strain also allows your palate to get in on the fun without causing you to raid the refrigerator. Many enjoy the increased appetite that comes with a lot of marijuana strains, but Blue Dream is a solid choice for those who are watching their waistline.

Just beware: this strain has a higher THC concentration than some of the others on this list, so first-timers should start conservatively in order to assess their tolerance.

5. Gorilla Cookies

Want something better than a few cookies to help ease a stressful day? You may want to try Gorilla Cookies weed (plus maybe some actual cookies).

Gorilla Cookies leaves many feeling happy, hungry, and sleepy, making it a great strain to help wind down when work is through. The THC levels aren’t super high here, but the psychoactive effects are definitely there, so new users should start out slow.

6. Maui Wowie

Fun to say and even more fun to enjoy, Maui Wowie offers energy and euphoria by way of delicious tropical flavors. For those who have never smoked a sativa before or have only dabbled in that area, Maui Wowie can be a solid yet gentle introduction to that end of the spectrum.

Some strains are best enjoyed alone or with a significant other, but those who smoke or vape Maui Wowie tend to feel a bit more social and talkative. Many report that this weed is also conducive to morning consumption, as opposed to the ubiquitous after-dark varieties.

The number of marijuana strains has increased exponentially over the years, but contrary to the old expression, this might actually be your father’s weed. Maui Wowie originated in Hawaii all the way back in 1960s, but folks enjoy its tropical buzz to this day.

Still Can’t Decide?

At TOPS Cannabis, we employ a team of marijuana experts and enthusiasts to help you have the best marijuana experience possible. Everyone’s idea of best weed strains for beginners is subjective, since some will look for sedating properties while others are seeking an uplifting and energetic high.

In time, you’ll be able to sort out strains by their indica/sativa ratio, THC amounts, CBD percentages, terpene profiles, and more. For now, you can relax and let the our team find the best strain to get started with.